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Introduction to Therapeutic Art Journaling Workshop

Introduction to Therapeutic Art Journaling Workshop

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Day 7 of “Depicting my day with colors and lines “- During my yoga class today, my instructor talked about how fall is a time to let go. Like leaves on a tree, they let gravity take its course because their time attached to the tree is d

Day 6 of “Depicting my day with color and lines”- went to the botanic gardens after a full day of rain. It was so pleasant surprise to see so many flowers still in bloom!!! My friend and I really noticed the fresh scents in the air while

Day 5 of “Depicting my day with colors and lines”- It rained ALL day long! I mean, into the night, which is unusual for Denver! It was so gloomy all day, I felt the colors outside were starting to melt into one another. #artheals #ther

Day 4 of “Depicting my day with color and lines”- This is my favorite time of the year. It’s still warm outside with a hint of fall every where. For me, it also feels like a time of internal reflection and transition. #artheals #

Day 3 of Depicting my day with colors and lines”: I just got back from a 3-hour taiko practice. Taiko is Japanese drumming and it’s a new passion of mine! Purple represents harmony to me. With the taiko community, I feel safe and seen.

Day 2 of “Depicting my day with colors and lines: walked around the famous Red Rocks amphitheater. I love how it’s a place for people to enjoy music with one another while admiring one of nature’s beautiful sculptures 😍. #artheal

Depicting my day with color and lines, Day 1. I thought I’d do a 7 day series of expressive drawings in my art journal. Day 1 is an intense one, but very meaningful. My mom, who was 97, passed away on last week. So, this drawing depicts the