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Rediscover Yourself After the Nest Empties

☁️Dream again and shape this new chapter.

☁️Dream again and shape this new chapter.

WHERE DO I START?

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Ready to take your art journaling to the next level?
Join me for a vibrant 2-session online art journaling workshop:
“Color, Lines & Shapes: Discovering Our Expressive Vocabulary”
We’ll explore how these elements can unlock deep

I’m very excited to announce I received my certification for Expressive Arts Coach Educator from the renowned author and Executive Director of Trauma Informed Practices & Expressive Arts Therapy Institute, Cathy Malchiodi ! I learned so mu

Why is starting the new year with a vision board such a big deal? Check out my new blog post on Vision Boards, link can be found in my bio or copy and paste: https://www.therapeuticartcoaching.com/blog-landing-page/why-is-starting-the-new-year-with-

“Let your imagination remind you of possibilities.” -me😊 I’m having a lot of fun experimenting with acrylic inks! Wetted down with water, they act like watercolors. #artheals #therapeuticartcoaching #certifiedlifecoach#lifecoachi

I’ve been doing these intuitive pseudo-daily paintings in my art journal lately. It’s a way to capture a moment or a feeling in a somewhat quick and expressive way. I first think of colors that are resonating with me in the moment. Th

At the end of’24, I was feeling so overwhelmed with pretty much everything. The New Year is a great analogy of acknowledging the chaos and then painting over what no longer is serving me, giving me more space and clarity. Here’s to a fu