Self-care is a lifelong relationship with ourselves.

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Self-care is a lifelong relationship with ourselves. 〰️

Outline of hands forming a heart shape with a smaller heart in the center, all inside a circular background.
A woman with curly hair wearing a floral kimono holding a white rose in front of bright sunlight coming through a window.
A handwritten note with text about self-care and therapeutic art coaching pinned to a black background.