Therapeutic Art Coaching is a non-clinical approach to art therapy for people seeking better mental and emotional health. Art therapy is a visual, cathartic way to express and process what we hold inside. We use art journaling, a combination of written and art journaling to explore topics of your interest. You needn’t be an artist to jump right in! There is no judgment on art created, only reflection on the process that leads to deeper understanding and more clarity of our inner wisdom.